Speak Your Grief with Sonya
From my story to your story, let’s talk about grief. I will share my grief journey and interview others about their path of sorrow and healing. I hope that you, the listener, will hear something that helps as you navigate your own grief and that God is glorified along the way.
This is a discussion and not meant to give professional help.
Speak Your Grief with Sonya
Taking Care of Yourself in Grief
Grief is a heavy stressor and hard on your physical body. What can you do to make sure you are equipped to bear the weight of this grief journey? From food to rest and more, these are some things you probably know, but could use a gentle reminder at a time when it is hard to think straight.
This is episode 6 in My Grief series.
grief, grief journey, grief journeys, sadness, mourning, sorrow, hope, self-care, selfcare, selfcareingrief, hopeingrief, restingrief,
The music channel I refer to in this video is
http://www.youtube.com/@Divine_Melodies813
https://www.youtube.com/channel/UCHF96xK32sAvVGvSjlw0lfQ
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